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There are a range of self care leaflets that have been designed to enable you to proactively look after yourself and/or your family. 

Self care leaflets can be found on our CCG website http://www.cambsphn.nhs.uk/CJPG/NHSCambridgeshireFormulary/Selfcare.aspx 

The topics included are:

Acne                               Coughs and Colds

Constipation                     Eczema

Ear ache                          (Otitis media)

Fever in children               Heartburn and Indigestion

Sinusitis                           Sore Throats

Sprains and strains            Urine symptoms in men

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website